Seana Speaks

Bipolar Sucks

Sometimes I don’t want to spin positive. I don’t want to look at a glass and be mindful that is half full. Being bipolar sucks. Even with acceptance and awareness and proper management, it sucks and it’s always going to suck, at least on some level at some amount. I think it’s the unpredictability that […]

Dying for Help; Why Sick People Kill Themselves

Why do people with mental illness kill themselves when all they have to do is reach out for help? As some of you may remember, I recently went off my mood stabilizing medication in order to get pregnant. At first it was fine. I felt pretty okay. But things soon started to deteriorate. I felt […]

Accepting yourself

Break the Silence; Break the Stigma

I don’t know most of the people who follow my Facebook page at this point. It’s an incredible and humbling thing, to be allowed to speak on topics so personal to total strangers. I confess, I pretend that you are *all* strangers, that no one I know reads this. I pretend, while I write, that I […]