Seana Speaks

Gentle Parenting With A Mental Illness

I have been diagnosed as rapid cycling bipolar ii. I like to tell people it’s “not the crazy crazy kind of bipolar” but who am I kidding? I am crazy as hell some days. My mental illness results in lots of anxiety, sometimes an undercurrent and sometimes a tidal wave, and depression that ranges from […]

Parenting on Purpose: Mothering and Mental Health

She is clinging to my leg and my skin is crawling. “Mommy is just getting you a bowl of cereal, darling, I can pick you up in just a minute.” I am hoping she can not hear the rising panic in my voice. I make sure to speak pleasantly and slowly; I work hard to […]